DANCEFIT
Taught by certified personal trainer and Gardens resident Suzy Frazer, there are two levels of class, one for the more sedentary and the other more vigorous. Classes include stretching, weight bearing work, balance, posture and alignment, and a dance combination.
Classes are held on Saturday mornings. Check our program calendar or contact MRHS for more information.
Classes are held on Saturday mornings. Check our program calendar or contact MRHS for more information.